In the comfort of your own home we will be using Conscious Breathwork which is one of the most powerful tools for healing and self discovery. You will be guided through an active breathwork technique that strengthens the immune system, reduces anxiety and opens the heart to increased gratitude and self love. The process facilitates deep emotional cleansing by releasing blocked energy, old emotions and patterns of fear and negative thinking. It can allow us to connect to our true selves, accessing more creativity, intuition and a beautiful natural high.
Please visit A Place To Heal to book