There aren't the right words to thank you for yesterday. It was so very healing for me and so needed. As a result I feel a big shift in my healing.
What happened with this opening was extremely intense, profound , deeply healing , difficult, and above all releasing. It's as if the hip pain {I have had for years} never existed. I have learned to trust my body's intelligence and what it's trying to tell me. Also to go with and be with that which comes up no matter how difficult. I feel as if the love and safe space provided for me enabled that opening & healing.
Ali