Join Lucyne Jade, and Transformational Breathworker, Aimee Hartley, for a beautiful event of Transformational Breathwork + Sound Healing. Nurture and cleanse your body with Breathwork followed by a deeply immersive and soothing journey into sound. 

BREATH WORK

Each breath we take has it’s own unique rhythm and throughout this workshop you will experience the healing effects of a natural, full and deep breath. The experience moves stuck energy and emotions and leaves you feeling softer with a profound feeling of peace.

This unique breathing technique involves circular breathing, acupressure ( light touch – no needles!), sound, movement and positive affirmations and deep relaxation. This breath work can be powerful and transformative and great for those committed to change and self improvement. The body and mind can feel lighter, freer and much more relaxed just after one session. Breathing fully can improve digestion, boost circulation, increase energy and fitness, generate feelings of calm, feeling lighter, more clarity, inspiration and connection with your intuition, and a great natural high.

SOUND HEALING

After active breathing we will take time to find stillness and integrate while hearing and feeling the energising sounds of crystal singing bowls and vocal melodies from Lucyne Jade. She will bath you in beautiful energy and sacred sounds to support your body to let go and be deeply nurtured. The space is held with a lot of compassion and presence so others can soften more deeply into themselves and their true essence.

Sound Healing is effective in helping the body enter a state of relaxation and is an effective and subtle way of moving through blockages in the body. The power of sound has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders and pain.

VENUE

The event is held at Evolve Wellness Centre, a centre of evolution in the heart of South Kensington, London, offering yoga, pilates, holistic treatments, innovative workshops and more. This is a beautiful space with great acoustics to create the perfect environment for healing and transformation.